10.0 km | 01:48:58 | 10:56/km日期: 2014-11-23 07:20 - 卡路里: 942 Cal - 溫度: 23°C - 濕度: 88%
Pace: 11'08" / 10'45" / 10'40" / 10'51" / 10'42" / 10'33" / 10'10" / 11'03" / 12'09" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'59" (+01'02") | 491 / 491 |
2 | | 11'12" (+01'15") | 502 / 993 |
3 | | 10'12" (+00'15") | 505 / 1499 |
4 | | 11'16" (+01'19") | 503 / 2003 |
5 | | 10'44" (+00'47") | 503 / 2507 |
6 | | 10'37" (+00'40") | 494 / 3001 |
7 | | 10'42" (+00'45") | 499 / 3501 |
8 | | 10'55" (+00'58") | 503 / 4004 |
9 | | 10'31" (+00'34") | 502 / 4506 |
10 | | 10'43" (+00'46") | 505 / 5011 |
11 | | 09'57" | 493 / 5505 |
12 | | 11'04" (+01'07") | 514 / 6019 |
13 | | 09'57" | 495 / 6514 |
14 | | 10'15" (+00'18") | 510 / 7024 |
15 | | 10'06" (+00'09") | 493 / 7518 |
16 | | 12'05" (+02'08") | 508 / 8026 |
17 | | 12'03" (+02'06") | 499 / 8526 |
18 | | 12'16" (+02'19") | 502 / 9028 |
19 | | 11'05" (+01'08") | 495 / 9524 |
20 | | 11'56" (+01'59") | 440 / 9965 |
11月累積里程 : 32.60 km
Android - Sony LT30p 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'08" | 00:11'08" |
2 | 10'45" | 00:21'53" |
3 | 10'40" | 00:32'33" |
4 | 10'51" | 00:43'24" |
5 | 10'42" | 00:54'06" |
6 | 10'33" | 01:04'39" |
7 | 10'10" | 01:14'49" |
8 | 11'03" | 01:25'52" |
9 | 12'09" | 01:38'01" |
10.0 | 11'20" | 01:48'58" |