7.8 km | 00:55:54 | 07:12/km日期: 2020-12-06 06:51 - 卡路里: 523 Cal - 平均步頻: 176
Pace: 01'14" / 07'08" / 06'17" / 06'38" / 07'59" / 07'24" / 07'28" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'00") | 1000 / 1000 |
2 | | 07'08" (+00'52") | 1000 / 2000 |
3 | | 06'16" | 1000 / 3000 |
4 | | 06'37" (+00'21") | 1000 / 4000 |
5 | | 07'59" (+01'43") | 1000 / 5000 |
6 | | 07'24" (+01'08") | 1000 / 6000 |
7 | | 07'27" (+01'11") | 1000 / 7000 |
8 | | 07'38" (+01'22") | 751 / 7751 |
12月累積里程 :
102.53 km minuzo wave rider 20 2E 累積 :
2541.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'14" | 00:01'14" |
2 | 07'08" | 00:08'22" |
3 | 06'17" | 00:14'39" |
4 | 06'38" | 00:21'17" |
5 | 07'59" | 00:29'16" |
6 | 07'24" | 00:36'40" |
7 | 07'28" | 00:44'08" |
7.8 | 07'37" | 00:49'52" |