27.0 km | 02:36:47 | 05:48/km日期: 2020-12-05 05:17 - 總爬升: 353 m - 平均心率: 165 - 卡路里: 2120 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 05'38" / 05'44" / 05'40" / 05'35" / 05'26" / 06'10" / 05'25" / 05'09" / 05'26" / 05'20" / 06'53" / 05'40" / 05'34" / 08'21" / 05'39" / 05'25" / 05'32" / 05'19" / 05'31" / 07'27" / 05'24" / 05'44" / 05'39" / 06'17" / 05'36" / 05'37" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'27") | 1000 / 1000 |
| 2 | | 05'44" (+00'35") | 1000 / 2000 |
| 3 | | 05'40" (+00'31") | 1000 / 3000 |
| 4 | | 05'34" (+00'25") | 1000 / 4000 |
| 5 | | 05'25" (+00'16") | 1000 / 5000 |
| 6 | | 06'09" (+01'00") | 1000 / 6000 |
| 7 | | 05'24" (+00'15") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 05'25" (+00'16") | 1000 / 9000 |
| 10 | | 05'19" (+00'10") | 1000 / 10000 |
| 11 | | 06'52" (+01'43") | 1000 / 11000 |
| 12 | | 05'39" (+00'30") | 1000 / 12000 |
| 13 | | 05'34" (+00'25") | 1000 / 13000 |
| 14 | | 08'20" (+03'11") | 1000 / 14000 |
| 15 | | 05'39" (+00'30") | 1000 / 15000 |
| 16 | | 05'25" (+00'16") | 1000 / 16000 |
| 17 | | 05'32" (+00'23") | 1000 / 17000 |
| 18 | | 05'19" (+00'10") | 1000 / 18000 |
| 19 | | 05'30" (+00'21") | 1000 / 19000 |
| 20 | | 07'26" (+02'17") | 1000 / 20000 |
| 21 | | 05'23" (+00'14") | 1000 / 21000 |
| 22 | | 05'44" (+00'35") | 1000 / 22000 |
| 23 | | 05'39" (+00'30") | 1000 / 23000 |
| 24 | | 06'17" (+01'08") | 1000 / 24000 |
| 25 | | 05'35" (+00'26") | 1000 / 25000 |
| 26 | | 05'37" (+00'28") | 1000 / 26000 |
| 27 | | 05'37" (+00'28") | 999 / 26999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 : 131.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'44" | 00:11'22" |
| 3 | 05'40" | 00:17'02" |
| 4 | 05'35" | 00:22'37" |
| 5 | 05'26" | 00:28'03" |
| 6 | 06'10" | 00:34'13" |
| 7 | 05'25" | 00:39'38" |
| 8 | 05'09" | 00:44'47" |
| 9 | 05'26" | 00:50'13" |
| 10 | 05'20" | 00:55'33" |
| 11 | 06'53" | 01:02'26" |
| 12 | 05'40" | 01:08'06" |
| 13 | 05'34" | 01:13'40" |
| 14 | 08'21" | 01:22'01" |
| 15 | 05'39" | 01:27'40" |
| 16 | 05'25" | 01:33'05" |
| 17 | 05'32" | 01:38'37" |
| 18 | 05'19" | 01:43'56" |
| 19 | 05'31" | 01:49'27" |
| 20 | 07'27" | 01:56'54" |
| 21 | 05'24" | 02:02'18" |
| 22 | 05'44" | 02:08'02" |
| 23 | 05'39" | 02:13'41" |
| 24 | 06'17" | 02:19'58" |
| 25 | 05'36" | 02:25'34" |
| 26 | 05'37" | 02:31'11" |
| 27.0 | 05'37" | 02:36'48" |
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