24.0 km | 02:12:32 | 05:31/km日期: 2020-12-06 04:52 - 卡路里: 1296 Cal - 總步數: 26998 - 平均步頻: 203 - 平均步幅: 88 cm - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 05'35" / 05'30" / 05'17" / 05'08" / 05'12" / 05'15" / 05'23" / 05'22" / 05'25" / 05'25" / 05'26" / 05'31" / 05'49" / 05'40" / 05'32" / 05'29" / 05'45" / 05'38" / 05'41" / 05'26" / 05'31" / 05'26" / 05'28" / 06'04" / 35'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'28") | 1002 / 1002 | 213 / 83 |
| 2 | | 05'29" (+00'23") | 1000 / 2003 | 212 / 85 |
| 3 | | 05'14" (+00'08") | 1006 / 3009 | 213 / 89 |
| 4 | | 05'06" | 1006 / 4016 | 213 / 91 |
| 5 | | 05'12" (+00'06") | 1007 / 5023 | 211 / 90 |
| 6 | | 05'13" (+00'07") | 1005 / 6028 | 214 / 89 |
| 7 | | 05'19" (+00'13") | 1001 / 7030 | 212 / 88 |
| 8 | | 05'23" (+00'17") | 1004 / 8034 | 210 / 88 |
| 9 | | 05'23" (+00'17") | 1005 / 9039 | 207 / 89 |
| 10 | | 05'22" (+00'16") | 1006 / 10046 | 207 / 89 |
| 11 | | 05'24" (+00'18") | 1003 / 11049 | 207 / 88 |
| 12 | | 05'30" (+00'24") | 1002 / 12052 | 206 / 88 |
| 13 | | 05'46" (+00'40") | 1005 / 13058 | 195 / 88 |
| 14 | | 05'40" (+00'34") | 1006 / 14064 | 203 / 86 |
| 15 | | 05'28" (+00'22") | 1001 / 15066 | 203 / 89 |
| 16 | | 05'29" (+00'23") | 1006 / 16073 | 200 / 90 |
| 17 | | 05'42" (+00'36") | 1000 / 17073 | 201 / 86 |
| 18 | | 06'06" (+01'00") | 1005 / 18079 | 181 / 90 |
| 19 | | 05'26" (+00'20") | 1000 / 19080 | 204 / 89 |
| 20 | | 05'28" (+00'22") | 1004 / 20084 | 200 / 91 |
| 21 | | 05'29" (+00'23") | 1004 / 21089 | 200 / 90 |
| 22 | | 05'26" (+00'20") | 1004 / 22093 | 203 / 90 |
| 23 | | 05'27" (+00'21") | 1000 / 23094 | 200 / 91 |
| 24 | | 06'02" (+00'56") | 1007 / 24101 | 171 / 96 |
12月累積里程 : 355.08 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'30" | 00:11'05" |
| 3 | 05'17" | 00:16'22" |
| 4 | 05'08" | 00:21'30" |
| 5 | 05'12" | 00:26'42" |
| 6 | 05'15" | 00:31'57" |
| 7 | 05'23" | 00:37'20" |
| 8 | 05'22" | 00:42'42" |
| 9 | 05'25" | 00:48'07" |
| 10 | 05'25" | 00:53'32" |
| 11 | 05'26" | 00:58'58" |
| 12 | 05'31" | 01:04'29" |
| 13 | 05'49" | 01:10'18" |
| 14 | 05'40" | 01:15'58" |
| 15 | 05'32" | 01:21'30" |
| 16 | 05'29" | 01:26'59" |
| 17 | 05'45" | 01:32'44" |
| 18 | 05'38" | 01:38'22" |
| 19 | 05'41" | 01:44'03" |
| 20 | 05'26" | 01:49'29" |
| 21 | 05'31" | 01:55'00" |
| 22 | 05'26" | 02:00'26" |
| 23 | 05'28" | 02:05'54" |
| 24 | 06'04" | 02:11'58" |
| 24.0 | 35'25" | 02:12'32" |
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