7.1 km | 00:50:54 | 07:12/km日期: 2014-12-04 19:58 - 卡路里: 336 Cal - 溫度: 14°C - 濕度: 68%
Pace: 10'01" / 07'05" / 07'28" / 06'44" / 06'42" / 06'20" / 06'36" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'00" (+03'40") | 1000 / 1000 |
| 2 | | 07'04" (+00'44") | 1000 / 2000 |
| 3 | | 07'05" (+00'45") | 1000 / 3000 |
| 4 | | 06'44" (+00'24") | 1000 / 4000 |
| 5 | | 06'41" (+00'21") | 1000 / 5000 |
| 6 | | 06'20" | 1000 / 6000 |
| 7 | | 06'35" (+00'15") | 1000 / 7000 |
| 8 | | 06'17" | 54 / 7054 |
12月累積里程 : 46.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'01" | 00:10'01" |
| 2 | 07'05" | 00:17'06" |
| 3 | 07'28" | 00:24'34" |
| 4 | 06'44" | 00:31'18" |
| 5 | 06'42" | 00:38'00" |
| 6 | 06'20" | 00:44'20" |
| 7 | 06'36" | 00:50'56" |
| 7.1 | 06'26" | 00:51'17" |
展開計圈分析
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