10.1 km | 00:53:43 | 05:20/km日期: 2014-12-11 05:39 - 卡路里: 660 Cal - 溫度: 20°C - 濕度: 93%
Pace: 06'05" / 05'46" / 05'29" / 05'31" / 05'21" / 05'09" / 05'21" / 05'13" / 06'43" / 04'44" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'20") | 1000 / 1000 |
| 2 | | 05'46" (+01'02") | 1000 / 2000 |
| 3 | | 05'29" (+00'45") | 1000 / 3000 |
| 4 | | 05'30" (+00'46") | 1000 / 4000 |
| 5 | | 05'20" (+00'36") | 1000 / 5000 |
| 6 | | 05'08" (+00'24") | 1000 / 6000 |
| 7 | | 05'21" (+00'37") | 1000 / 7000 |
| 8 | | 05'12" (+00'28") | 1000 / 8000 |
| 9 | | 04'49" (+00'05") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 04'51" (+00'07") | 51 / 10051 |
12月累積里程 :
279.67 km 
New Balance M3190GO 累積 :
496.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'46" | 00:11'51" |
| 3 | 05'29" | 00:17'20" |
| 4 | 05'31" | 00:22'51" |
| 5 | 05'21" | 00:28'12" |
| 6 | 05'09" | 00:33'21" |
| 7 | 05'21" | 00:38'42" |
| 8 | 05'13" | 00:43'55" |
| 9 | 06'43" | 00:50'38" |
| 10 | 04'44" | 00:55'22" |
| 10.1 | 04'49" | 00:55'37" |
展開計圈分析
留言 
