13.0 km | 01:16:29 | 05:52/km日期: 2020-12-03 14:02 - 總爬升: 163 m - 卡路里: 784 Cal - 總步數: 13716 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 06'18" / 06'09" / 06'01" / 06'01" / 06'04" / 06'00" / 05'44" / 05'34" / 05'38" / 05'44" / 05'42" / 05'51" / 05'33" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'46") | 1004 / 1004 | 170 / 93 |
| 2 | | 06'08" (+00'37") | 1000 / 2005 | 176 / 92 |
| 3 | | 06'01" (+00'30") | 1007 / 3012 | 178 / 93 |
| 4 | | 05'57" (+00'26") | 1001 / 4014 | 179 / 93 |
| 5 | | 06'05" (+00'34") | 1006 / 5021 | 179 / 91 |
| 6 | | 05'56" (+00'25") | 1009 / 6030 | 180 / 93 |
| 7 | | 05'39" (+00'08") | 1001 / 7031 | 181 / 97 |
| 8 | | 05'34" (+00'03") | 1006 / 8038 | 180 / 99 |
| 9 | | 05'37" (+00'06") | 1001 / 9039 | 180 / 98 |
| 10 | | 05'42" (+00'11") | 1005 / 10045 | 181 / 96 |
| 11 | | 05'41" (+00'10") | 1003 / 11048 | 180 / 97 |
| 12 | | 05'48" (+00'17") | 1005 / 12053 | 181 / 94 |
| 13 | | 05'31" | 1005 / 13059 | 181 / 99 |
12月累積里程 :
141.00 km 
母子鱷魚 夾腳拖 累積 :
16536.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'09" | 00:12'27" |
| 3 | 06'01" | 00:18'28" |
| 4 | 06'01" | 00:24'29" |
| 5 | 06'04" | 00:30'33" |
| 6 | 06'00" | 00:36'33" |
| 7 | 05'44" | 00:42'17" |
| 8 | 05'34" | 00:47'51" |
| 9 | 05'38" | 00:53'29" |
| 10 | 05'44" | 00:59'13" |
| 11 | 05'42" | 01:04'55" |
| 12 | 05'51" | 01:10'46" |
| 13 | 05'33" | 01:16'19" |
| 13.0 | 10'45" | 01:16'29" |
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