19.0 km | 01:56:33 | 06:08/km日期: 2020-12-04 19:56 - 卡路里: 821 Cal - 平均步頻: 171 - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 05'35" / 05'33" / 05'35" / 05'41" / 05'43" / 05'30" / 05'23" / 05'36" / 05'41" / 06'12" / 06'16" / 06'29" / 06'24" / 06'21" / 06'23" / 06'32" / 07'00" / 07'15" / 06'53" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'13") | 1001 / 1001 |
2 | | 05'31" (+00'10") | 1005 / 2006 |
3 | | 05'33" (+00'12") | 1003 / 3010 |
4 | | 05'41" (+00'20") | 999 / 4009 |
5 | | 05'43" (+00'22") | 998 / 5008 |
6 | | 05'30" (+00'09") | 1013 / 6021 |
7 | | 05'21" | 1003 / 7025 |
8 | | 05'37" (+00'16") | 999 / 8024 |
9 | | 05'42" (+00'21") | 1006 / 9030 |
10 | | 06'08" (+00'47") | 1010 / 10040 |
11 | | 06'19" (+00'58") | 998 / 11038 |
12 | | 06'29" (+01'08") | 1012 / 12051 |
13 | | 06'21" (+01'00") | 990 / 13041 |
14 | | 06'21" (+01'00") | 1013 / 14055 |
15 | | 06'20" (+00'59") | 1002 / 15057 |
16 | | 06'35" (+01'14") | 1009 / 16067 |
17 | | 07'02" (+01'41") | 999 / 17066 |
18 | | 07'15" (+01'54") | 1009 / 18075 |
19 | | 06'48" (+01'27") | 991 / 19066 |
12月累積里程 :
46.99 km NIKE Zoom 累積 :
103.1 kmAndroid - samsung SM-A515F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'33" | 00:11'08" |
3 | 05'35" | 00:16'43" |
4 | 05'41" | 00:22'24" |
5 | 05'43" | 00:28'07" |
6 | 05'30" | 00:33'37" |
7 | 05'23" | 00:39'00" |
8 | 05'36" | 00:44'36" |
9 | 05'41" | 00:50'17" |
10 | 06'12" | 00:56'29" |
11 | 06'16" | 01:02'45" |
12 | 06'29" | 01:09'14" |
13 | 06'24" | 01:15'38" |
14 | 06'21" | 01:21'59" |
15 | 06'23" | 01:28'22" |
16 | 06'32" | 01:34'54" |
17 | 07'00" | 01:41'54" |
18 | 07'15" | 01:49'09" |
19 | 06'53" | 01:56'02" |
19.1 | 05'44" | 01:56'25" |