12.1 km | 01:02:06 | 05:07/km日期: 2020-12-05 15:44 - 地點: 華僑高中田徑場 - 天氣: 晴 - 卡路里: 719 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 05'05" / 05'10" / 05'10" / 05'10" / 04'55" / 04'59" / 05'00" / 05'06" / 05'05" / 05'08" / 05'12" / 05'18" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'05") | 994 / 994 |
2 | | 05'12" (+00'16") | 1006 / 2001 |
3 | | 05'07" (+00'11") | 1008 / 3009 |
4 | | 05'10" (+00'14") | 997 / 4007 |
5 | | 04'56" | 1013 / 5020 |
6 | | 04'56" | 991 / 6011 |
7 | | 05'01" (+00'05") | 1011 / 7022 |
8 | | 05'03" (+00'07") | 1006 / 8029 |
9 | | 05'04" (+00'08") | 1000 / 9029 |
10 | | 05'07" (+00'11") | 1000 / 10030 |
11 | | 05'16" (+00'20") | 1014 / 11045 |
12 | | 05'13" (+00'17") | 1002 / 12047 |
13 | | 05'00" (+00'04") | 99 / 12147 |
12月累積里程 :
386.86 km Reebok EF6901 累積 :
1944.7 kmAndroid - OPPO CPH1941 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'10" | 00:10'15" |
3 | 05'10" | 00:15'25" |
4 | 05'10" | 00:20'35" |
5 | 04'55" | 00:25'30" |
6 | 04'59" | 00:30'29" |
7 | 05'00" | 00:35'29" |
8 | 05'06" | 00:40'35" |
9 | 05'05" | 00:45'40" |
10 | 05'08" | 00:50'48" |
11 | 05'12" | 00:56'00" |
12 | 05'18" | 01:01'18" |
12.1 | 04'31" | 01:01'58" |