12.1 km | 01:20:09 | 06:36/km日期: 2020-12-02 19:27 - 卡路里: 654 Cal - 總步數: 13950 - 平均步頻: 174 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 07'51" / 06'52" / 06'28" / 06'07" / 06'09" / 06'52" / 06'33" / 06'25" / 06'21" / 06'13" / 06'35" / 06'07" / 13'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'58" (+01'50") | 1002 / 1002 | 172 / 72 |
| 2 | | 06'55" (+00'47") | 1001 / 2003 | 173 / 83 |
| 3 | | 06'32" (+00'24") | 1002 / 3005 | 174 / 87 |
| 4 | | 06'10" (+00'02") | 1000 / 4006 | 175 / 92 |
| 5 | | 06'12" (+00'04") | 1000 / 5006 | 174 / 92 |
| 6 | | 06'56" (+00'48") | 1001 / 6008 | 174 / 82 |
| 7 | | 06'35" (+00'27") | 1000 / 7008 | 172 / 88 |
| 8 | | 06'26" (+00'18") | 1000 / 8008 | 174 / 88 |
| 9 | | 06'25" (+00'17") | 1002 / 9010 | 175 / 88 |
| 10 | | 06'45" (+00'37") | 1000 / 10011 | 167 / 88 |
| 11 | | 06'08" | 1000 / 11012 | 175 / 92 |
| 12 | | 06'14" (+00'06") | 1000 / 12012 | 177 / 90 |
| 13 | | 06'36" (+00'28") | 105 / 12118 | 174 / 86 |
12月累積里程 :
411.49 km 
MIZUNO WAVE Rider 17 累積 :
10157.9 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'52" | 00:14'43" |
| 3 | 06'28" | 00:21'11" |
| 4 | 06'07" | 00:27'18" |
| 5 | 06'09" | 00:33'27" |
| 6 | 06'52" | 00:40'19" |
| 7 | 06'33" | 00:46'52" |
| 8 | 06'25" | 00:53'17" |
| 9 | 06'21" | 00:59'38" |
| 10 | 06'13" | 01:05'51" |
| 11 | 06'35" | 01:12'26" |
| 12 | 06'07" | 01:18'33" |
| 12.1 | 13'28" | 01:20'09" |
展開計圈分析
留言 
