10.1 km | 01:01:44 | 06:07/km日期: 2020-12-04 19:19 - 卡路里: 628 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(28)
Pace: 06'04" / 06'12" / 06'03" / 05'50" / 06'12" / 06'11" / 06'14" / 06'25" / 06'06" / 05'54" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'14") | 1000 / 1000 |
| 2 | | 06'12" (+00'22") | 1000 / 2000 |
| 3 | | 06'03" (+00'13") | 1000 / 3000 |
| 4 | | 05'50" | 1000 / 4000 |
| 5 | | 06'11" (+00'21") | 1000 / 5000 |
| 6 | | 06'10" (+00'20") | 1000 / 6000 |
| 7 | | 06'14" (+00'24") | 1000 / 7000 |
| 8 | | 06'24" (+00'34") | 1000 / 8000 |
| 9 | | 06'05" (+00'15") | 1000 / 9000 |
| 10 | | 05'54" (+00'04") | 1000 / 10000 |
| 11 | | 05'57" (+00'07") | 93 / 10093 |
12月累積里程 : 200.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'12" | 00:12'16" |
| 3 | 06'03" | 00:18'19" |
| 4 | 05'50" | 00:24'09" |
| 5 | 06'12" | 00:30'21" |
| 6 | 06'11" | 00:36'32" |
| 7 | 06'14" | 00:42'46" |
| 8 | 06'25" | 00:49'11" |
| 9 | 06'06" | 00:55'17" |
| 10 | 05'54" | 01:01'11" |
| 10.1 | 06'05" | 01:01'45" |
展開計圈分析
留言 
