9.0 km | 01:03:07 | 07:00/km日期: 2020-12-02 20:07 - 卡路里: 547 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 62% - PM2.5: 良好(31)
Pace: 07'11" / 06'26" / 08'12" / 06'50" / 06'23" / 07'42" / 05'48" / 09'06" / 05'28" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'42") | 1000 / 1000 |
| 2 | | 06'26" (+00'58") | 1000 / 2000 |
| 3 | | 08'12" (+02'44") | 1000 / 3000 |
| 4 | | 06'49" (+01'21") | 1000 / 4000 |
| 5 | | 06'22" (+00'54") | 1000 / 5000 |
| 6 | | 07'42" (+02'14") | 1000 / 6000 |
| 7 | | 05'47" (+00'19") | 1000 / 7000 |
| 8 | | 09'06" (+03'38") | 1000 / 8000 |
| 9 | | 05'28" | 1000 / 9000 |
| 10 | | 03'13" | 6 / 9006 |
12月累積里程 : 200.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'26" | 00:13'37" |
| 3 | 08'12" | 00:21'49" |
| 4 | 06'50" | 00:28'39" |
| 5 | 06'23" | 00:35'02" |
| 6 | 07'42" | 00:42'44" |
| 7 | 05'48" | 00:48'32" |
| 8 | 09'06" | 00:57'38" |
| 9 | 05'28" | 01:03'06" |
| 9.0 | 05'08" | 01:03'08" |
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