10.0 km | 00:51:41 | 05:09/km日期: 2020-12-03 03:57 - 平均心率: 156 - 卡路里: 564 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 06'18" / 05'15" / 05'07" / 05'04" / 04'58" / 05'02" / 05'05" / 05'01" / 04'58" / 04'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'27") | 1000 / 1000 |
| 2 | | 05'14" (+00'23") | 1000 / 2000 |
| 3 | | 05'06" (+00'15") | 1000 / 3000 |
| 4 | | 05'04" (+00'13") | 1000 / 4000 |
| 5 | | 04'57" (+00'06") | 1000 / 5000 |
| 6 | | 05'01" (+00'10") | 1000 / 6000 |
| 7 | | 05'05" (+00'14") | 1000 / 7000 |
| 8 | | 05'01" (+00'10") | 1000 / 8000 |
| 9 | | 04'57" (+00'06") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 03'39" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
12月累積里程 :
263.22 km 
母子鱷魚 黃色 累積 :
9235.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'15" | 00:11'33" |
| 3 | 05'07" | 00:16'40" |
| 4 | 05'04" | 00:21'44" |
| 5 | 04'58" | 00:26'42" |
| 6 | 05'02" | 00:31'44" |
| 7 | 05'05" | 00:36'49" |
| 8 | 05'01" | 00:41'50" |
| 9 | 04'58" | 00:46'48" |
| 10 | 04'51" | 00:51'39" |
| 10.0 | 04'56" | 00:51'42" |
展開計圈分析
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