11.8 km | 02:08:21 | 10:53/km日期: 2020-12-04 07:25 - 總爬升: 107 m - 天氣: 陰雨 - 卡路里: 806 Cal - 平均步頻: 12 - 溫度: 17°C - 濕度: 100% - PM2.5: 良好(9)
Pace: 11'49" / 10'37" / 12'28" / 09'03" / 10'00" / 10'01" / 10'47" / 08'29" / 07'41" / 08'24" / 09'37" / 09'07" / 01'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'46" (+04'37") | 993 / 993 |
| 2 | | 10'32" (+03'23") | 1000 / 1994 |
| 3 | | 12'24" (+05'15") | 1005 / 2999 |
| 4 | | 09'04" (+01'55") | 1060 / 4060 |
| 5 | | 09'52" (+02'43") | 1002 / 5063 |
| 6 | | 11'27" (+04'18") | 1016 / 6079 |
| 7 | | 09'40" (+02'31") | 1007 / 7087 |
| 8 | | 07'53" (+00'44") | 1066 / 8153 |
| 9 | | 07'09" | 1130 / 9284 |
| 10 | | 09'49" (+02'40") | 1009 / 10294 |
| 11 | | 09'45" (+02'36") | 1046 / 11341 |
| 12 | | 08'55" (+01'46") | 795 / 12136 |
12月累積里程 :
636.71 km 
merrell unifly 累積 :
1463.7 kmAndroid - Sony E6853 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'49" | 00:11'49" |
| 2 | 10'37" | 00:22'26" |
| 3 | 12'28" | 00:34'54" |
| 4 | 09'03" | 00:43'57" |
| 5 | 10'00" | 00:53'57" |
| 6 | 10'01" | 01:03'58" |
| 7 | 10'47" | 01:14'45" |
| 8 | 08'29" | 01:23'14" |
| 9 | 07'41" | 01:30'55" |
| 10 | 08'24" | 01:39'19" |
| 11 | 09'37" | 01:48'56" |
| 12 | 09'07" | 01:58'03" |
| 12.1 | 09'53" | 01:59'24" |
展開計圈分析
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