12.1 km | 01:10:08 | 05:46/km日期: 2014-12-07 04:26 - 卡路里: 907 Cal - 溫度: 18°C - 濕度: 84%
Pace: 05'13" / 05'39" / 05'40" / 05'48" / 05'53" / 05'57" / 05'56" / 05'42" / 05'48" / 05'46" / 06'02" / 05'55" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 996 / 996 |
| 2 | | 05'39" (+00'28") | 998 / 1994 |
| 3 | | 05'40" (+00'29") | 1007 / 3001 |
| 4 | | 05'47" (+00'36") | 1000 / 4002 |
| 5 | | 05'53" (+00'42") | 999 / 5002 |
| 6 | | 05'55" (+00'44") | 996 / 5998 |
| 7 | | 05'56" (+00'45") | 999 / 6998 |
| 8 | | 05'42" (+00'31") | 1007 / 8006 |
| 9 | | 05'49" (+00'38") | 995 / 9002 |
| 10 | | 05'45" (+00'34") | 1000 / 10002 |
| 11 | | 06'01" (+00'50") | 1001 / 11003 |
| 12 | | 05'53" (+00'42") | 1002 / 12006 |
| 13 | | 06'11" (+01'00") | 131 / 12138 |
12月累積里程 : 74.14 km
Voice Coach 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'39" | 00:10'52" |
| 3 | 05'40" | 00:16'32" |
| 4 | 05'48" | 00:22'20" |
| 5 | 05'53" | 00:28'13" |
| 6 | 05'57" | 00:34'10" |
| 7 | 05'56" | 00:40'06" |
| 8 | 05'42" | 00:45'48" |
| 9 | 05'48" | 00:51'36" |
| 10 | 05'46" | 00:57'22" |
| 11 | 06'02" | 01:03'24" |
| 12 | 05'55" | 01:09'19" |
| 12.1 | 05'53" | 01:10'08" |
7454.8 km | 
706.2 km
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