6.3 km | 00:31:17 | 04:59/km日期: 2020-11-29 20:30 - 卡路里: 469 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(5)
Pace: 05'05" / 04'52" / 05'58" / 05'14" / 05'14" / 05'09" / 25'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" | 1000 / 1000 |
| 2 | | 04'52" (+00'16") | 1000 / 2000 |
| 3 | | 04'51" (+00'15") | 1000 / 3000 |
| 4 | | 05'05" (+00'29") | 1000 / 4000 |
| 5 | | 05'13" (+00'37") | 1000 / 5000 |
| 6 | | 05'08" (+00'32") | 1000 / 6000 |
| 7 | | 05'23" (+00'47") | 275 / 6275 |
11月累積里程 : 118.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'52" | 00:09'57" |
| 3 | 05'58" | 00:15'55" |
| 4 | 05'14" | 00:21'09" |
| 5 | 05'14" | 00:26'23" |
| 6 | 05'09" | 00:31'32" |
| 6.3 | 25'12" | 00:38'28" |
展開計圈分析
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