7.3 km | 01:09:24 | 09:33/km日期: 2020-12-01 07:10 - 卡路里: 589 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 06'46" / 11'18" / 19'38" / 06'42" / 12'24" / 07'35" / 06'16" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'53") | 1000 / 1000 |
| 2 | | 08'02" (+01'46") | 1000 / 2000 |
| 3 | | 19'37" (+13'21") | 1000 / 3000 |
| 4 | | 06'42" (+00'26") | 1000 / 4000 |
| 5 | | 12'24" (+06'08") | 1000 / 5000 |
| 6 | | 07'34" (+01'18") | 1000 / 6000 |
| 7 | | 06'16" | 1000 / 7000 |
| 8 | | 06'08" | 265 / 7265 |
12月累積里程 : 66.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 11'18" | 00:18'04" |
| 3 | 19'38" | 00:37'42" |
| 4 | 06'42" | 00:44'24" |
| 5 | 12'24" | 00:56'48" |
| 6 | 07'35" | 01:04'23" |
| 7 | 06'16" | 01:10'39" |
| 7.3 | 06'31" | 01:12'23" |
展開計圈分析
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