17.1 km | 01:33:50 | 05:29/km日期: 2020-12-02 04:41 - 平均心率: 177 - 卡路里: 922 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 06'13" / 05'23" / 05'18" / 05'25" / 05'09" / 05'02" / 05'15" / 05'18" / 05'05" / 05'08" / 09'28" / 05'10" / 06'36" / 05'09" / 05'03" / 04'29" / 04'21" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'53") | 1000 / 1000 |
| 2 | | 05'22" (+01'02") | 1000 / 2000 |
| 3 | | 05'18" (+00'58") | 1000 / 3000 |
| 4 | | 05'25" (+01'05") | 1000 / 4000 |
| 5 | | 05'08" (+00'48") | 1000 / 5000 |
| 6 | | 05'01" (+00'41") | 1000 / 6000 |
| 7 | | 05'14" (+00'54") | 1000 / 7000 |
| 8 | | 05'18" (+00'58") | 1000 / 8000 |
| 9 | | 05'05" (+00'45") | 1000 / 9000 |
| 10 | | 05'08" (+00'48") | 1000 / 10000 |
| 11 | | 09'27" (+05'07") | 1000 / 11000 |
| 12 | | 05'10" (+00'50") | 1000 / 12000 |
| 13 | | 06'36" (+02'16") | 1000 / 13000 |
| 14 | | 05'09" (+00'49") | 1000 / 14000 |
| 15 | | 05'02" (+00'42") | 1000 / 15000 |
| 16 | | 04'29" (+00'09") | 1000 / 16000 |
| 17 | | 04'20" | 1000 / 17000 |
| 18 | | 03'51" | 79 / 17079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
12月累積里程 : 450.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'23" | 00:11'36" |
| 3 | 05'18" | 00:16'54" |
| 4 | 05'25" | 00:22'19" |
| 5 | 05'09" | 00:27'28" |
| 6 | 05'02" | 00:32'30" |
| 7 | 05'15" | 00:37'45" |
| 8 | 05'18" | 00:43'03" |
| 9 | 05'05" | 00:48'08" |
| 10 | 05'08" | 00:53'16" |
| 11 | 09'28" | 01:02'44" |
| 12 | 05'10" | 01:07'54" |
| 13 | 06'36" | 01:14'30" |
| 14 | 05'09" | 01:19'39" |
| 15 | 05'03" | 01:24'42" |
| 16 | 04'29" | 01:29'11" |
| 17 | 04'21" | 01:33'32" |
| 17.1 | 03'57" | 01:33'51" |
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