8.0 km | 00:44:28 | 05:32/km日期: 2014-12-09 18:31 - 地點: 嘉義市體育場 - 天氣: 涼爽 - 卡路里: 455 Cal - 溫度: 20°C - 濕度: 78%
Pace: 05'52" / 05'48" / 05'46" / 05'44" / 05'33" / 05'17" / 05'26" / 04'57" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'19") | 439 / 439 |
| 2 | | 05'53" (+01'26") | 458 / 897 |
| 3 | | 05'45" (+01'18") | 437 / 1334 |
| 4 | | 05'44" (+01'17") | 447 / 1782 |
| 5 | | 05'42" (+01'15") | 452 / 2234 |
| 6 | | 05'48" (+01'21") | 450 / 2684 |
| 7 | | 05'45" (+01'18") | 449 / 3134 |
| 8 | | 05'49" (+01'22") | 452 / 3586 |
| 9 | | 05'49" (+01'22") | 429 / 4015 |
| 10 | | 05'38" (+01'11") | 443 / 4459 |
| 11 | | 05'24" (+00'57") | 424 / 4884 |
| 12 | | 05'22" (+00'55") | 455 / 5339 |
| 13 | | 05'10" (+00'43") | 444 / 5784 |
| 14 | | 05'26" (+00'59") | 429 / 6213 |
| 15 | | 05'37" (+01'10") | 418 / 6631 |
| 16 | | 05'13" (+00'46") | 446 / 7078 |
| 17 | | 05'29" (+01'02") | 425 / 7503 |
| 18 | | 04'27" | 471 / 7974 |
| 19 | | 04'47" (+00'20") | 48 / 8023 |
12月累積里程 :
108.87 km 
MIZUNO 美津濃 wave elixir8 累積 :
1652.9 kmAndroid - Sony C5502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'48" | 00:11'40" |
| 3 | 05'46" | 00:17'26" |
| 4 | 05'44" | 00:23'10" |
| 5 | 05'33" | 00:28'43" |
| 6 | 05'17" | 00:34'00" |
| 7 | 05'26" | 00:39'26" |
| 8 | 04'57" | 00:44'23" |
| 8.0 | 03'33" | 00:44'28" |
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