10.2 km | 01:02:09 | 06:03/km日期: 2014-12-09 18:18 - 總爬升: 214 m - 地點: 家至大鵬灣跨海大橋折返+東隆宮 - 天氣: 晴朗 - 卡路里: 634 Cal - 溫度: 23°C - 濕度: 69%
Pace: 09'53" / 03'59" / 05'54" / 05'49" / 06'16" / 06'05" / 06'18" / 05'44" / 06'16" / 05'45" / 00'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'18") | 997 / 997 |
2 | | 07'46" (+02'04") | 998 / 1995 |
3 | | 05'55" (+00'13") | 1001 / 2997 |
4 | | 05'47" (+00'05") | 1018 / 4015 |
5 | | 06'17" (+00'35") | 994 / 5010 |
6 | | 06'03" (+00'21") | 1003 / 6013 |
7 | | 06'21" (+00'39") | 1002 / 7016 |
8 | | 05'42" | 1007 / 8023 |
9 | | 06'16" (+00'34") | 995 / 9018 |
10 | | 05'44" (+00'02") | 1015 / 10034 |
12月累積里程 :
195.70 km adidas adipure crazy quick m G98577 累積 :
978.7 kmAndroid - HTC HTC One X 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'53" | 00:09'53" |
2 | 03'59" | 00:13'52" |
3 | 05'54" | 00:19'46" |
4 | 05'49" | 00:25'35" |
5 | 06'16" | 00:31'51" |
6 | 06'05" | 00:37'56" |
7 | 06'18" | 00:44'14" |
8 | 05'44" | 00:49'58" |
9 | 06'16" | 00:56'14" |
10 | 05'45" | 01:01'59" |
10.0 | 04'50" | 01:02'09" |