13.1 km | 01:15:01 | 05:44/km日期: 2020-11-30 05:03 - 平均心率: 127 - 卡路里: 784 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 06'02" / 06'03" / 06'00" / 05'46" / 05'50" / 05'32" / 05'51" / 05'43" / 05'58" / 05'35" / 06'13" / 05'59" / 05'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'26") | 1005 / 1005 |
| 2 | | 05'37" (+00'04") | 1006 / 2011 |
| 3 | | 05'50" (+00'17") | 1001 / 3013 |
| 4 | | 05'44" (+00'11") | 1001 / 4014 |
| 5 | | 05'40" (+00'07") | 1001 / 5016 |
| 6 | | 05'33" | 1002 / 6018 |
| 7 | | 05'43" (+00'10") | 1007 / 7026 |
| 8 | | 05'47" (+00'14") | 1007 / 8033 |
| 9 | | 05'49" (+00'16") | 1003 / 9037 |
| 10 | | 05'35" (+00'02") | 1004 / 10042 |
| 11 | | 05'40" (+00'07") | 1008 / 11050 |
| 12 | | 05'42" (+00'09") | 1002 / 12053 |
| 13 | | 05'47" (+00'14") | 1005 / 13058 |
| 14 | | 06'55" (+01'22") | 25 / 13083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
11月累積里程 :
300.82 km 
Nike Pegasus 37 累積 :
1229.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'03" | 00:12'05" |
| 3 | 06'00" | 00:18'05" |
| 4 | 05'46" | 00:23'51" |
| 5 | 05'50" | 00:29'41" |
| 6 | 05'32" | 00:35'13" |
| 7 | 05'51" | 00:41'04" |
| 8 | 05'43" | 00:46'47" |
| 9 | 05'58" | 00:52'45" |
| 10 | 05'35" | 00:58'20" |
| 11 | 06'13" | 01:04'33" |
| 12 | 05'59" | 01:10'32" |
| 13 | 05'52" | 01:16'24" |
| 13.1 | 04'45" | 01:16'48" |
展開計圈分析
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