10.1 km | 00:53:02 | 05:14/km日期: 2014-12-05 05:59 - 地點: 樹林高中 - 天氣: 冷 - 卡路里: 537 Cal - 溫度: 14°C - 濕度: 65%
Pace: 05'40" / 05'20" / 05'12" / 05'08" / 05'08" / 05'08" / 05'08" / 05'04" / 05'20" / 05'16" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'38") | 1004 / 1004 |
2 | | 05'19" (+00'16") | 999 / 2003 |
3 | | 05'12" (+00'09") | 999 / 3002 |
4 | | 05'11" (+00'08") | 1002 / 4004 |
5 | | 05'07" (+00'04") | 1002 / 5007 |
6 | | 05'11" (+00'08") | 995 / 6002 |
7 | | 05'07" (+00'04") | 996 / 6998 |
8 | | 05'03" | 1002 / 8000 |
9 | | 05'20" (+00'17") | 998 / 8998 |
10 | | 05'18" (+00'15") | 1006 / 10004 |
11 | | 05'14" (+00'11") | 89 / 10093 |
12月累積里程 :
132.84 km MIZUNO WAVE Rider 17 累積 :
1286.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'20" | 00:11'00" |
3 | 05'12" | 00:16'12" |
4 | 05'08" | 00:21'20" |
5 | 05'08" | 00:26'28" |
6 | 05'08" | 00:31'36" |
7 | 05'08" | 00:36'44" |
8 | 05'04" | 00:41'48" |
9 | 05'20" | 00:47'08" |
10 | 05'16" | 00:52'24" |
10.1 | 05'44" | 00:52'56" |