10.0 km | 00:57:20 | 05:43/km日期: 2014-12-08 20:58 - 地點: 橋頭夜市 - 天氣: 風大 - 卡路里: 740 Cal - 溫度: 20°C - 濕度: 81%
Pace: 06'23" / 05'53" / 05'48" / 05'38" / 05'40" / 05'40" / 05'29" / 05'27" / 05'37" / 05'37" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'56") | 1000 / 1000 |
2 | | 05'53" (+00'27") | 1000 / 2000 |
3 | | 05'48" (+00'22") | 1000 / 3000 |
4 | | 05'37" (+00'11") | 1000 / 4000 |
5 | | 05'40" (+00'14") | 1000 / 5000 |
6 | | 05'40" (+00'14") | 1000 / 6000 |
7 | | 05'29" (+00'03") | 1000 / 7000 |
8 | | 05'26" | 1000 / 8000 |
9 | | 05'36" (+00'10") | 1000 / 9000 |
10 | | 05'36" (+00'10") | 1000 / 10000 |
11 | | 06'11" (+00'45") | 22 / 10022 |
12月累積里程 : 119.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'53" | 00:12'16" |
3 | 05'48" | 00:18'04" |
4 | 05'38" | 00:23'42" |
5 | 05'40" | 00:29'22" |
6 | 05'40" | 00:35'02" |
7 | 05'29" | 00:40'31" |
8 | 05'27" | 00:45'58" |
9 | 05'37" | 00:51'35" |
10 | 05'37" | 00:57'12" |
10.0 | 05'50" | 00:57'20" |