8.2 km | 00:39:34 | 04:47/km日期: 2020-11-28 08:45 - 卡路里: 607 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(5)
Pace: 05'22" / 05'05" / 05'03" / 05'03" / 05'01" / 04'34" / 04'19" / 04'09" / 03'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'13") | 1000 / 1000 |
| 2 | | 05'05" (+00'56") | 1000 / 2000 |
| 3 | | 05'03" (+00'54") | 1000 / 3000 |
| 4 | | 05'03" (+00'54") | 1000 / 4000 |
| 5 | | 05'00" (+00'51") | 1000 / 5000 |
| 6 | | 04'34" (+00'25") | 1000 / 6000 |
| 7 | | 04'18" (+00'09") | 1000 / 7000 |
| 8 | | 04'09" | 1000 / 8000 |
| 9 | | 03'56" | 245 / 8245 |
11月累積里程 : 359.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'05" | 00:10'27" |
| 3 | 05'03" | 00:15'30" |
| 4 | 05'03" | 00:20'33" |
| 5 | 05'01" | 00:25'34" |
| 6 | 04'34" | 00:30'08" |
| 7 | 04'19" | 00:34'27" |
| 8 | 04'09" | 00:38'36" |
| 8.2 | 03'56" | 00:39'34" |
展開計圈分析
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