26.0 km | 02:24:35 | 05:33/km日期: 2020-11-28 07:20 - 平均心率: 158 - 卡路里: 1510 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(3)
Pace: 05'41" / 05'44" / 09'18" / 05'42" / 05'36" / 06'57" / 05'27" / 05'29" / 14'03" / 05'46" / 08'02" / 05'30" / 09'49" / 05'44" / 16'45" / 05'27" / 05'34" / 24'03" / 05'26" / 06'35" / 05'26" / 07'30" / 07'51" / 05'30" / 07'30" / 05'20" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'19") | 1000 / 1000 |
| 2 | | 05'43" (+00'23") | 1000 / 2000 |
| 3 | | 05'32" (+00'12") | 1000 / 3000 |
| 4 | | 05'41" (+00'21") | 1000 / 4000 |
| 5 | | 05'36" (+00'16") | 1000 / 5000 |
| 6 | | 05'30" (+00'10") | 1000 / 6000 |
| 7 | | 05'26" (+00'06") | 1000 / 7000 |
| 8 | | 05'29" (+00'09") | 1000 / 8000 |
| 9 | | 05'43" (+00'23") | 1000 / 9000 |
| 10 | | 05'46" (+00'26") | 1000 / 10000 |
| 11 | | 05'31" (+00'11") | 1000 / 11000 |
| 12 | | 05'29" (+00'09") | 1000 / 12000 |
| 13 | | 05'47" (+00'27") | 1000 / 13000 |
| 14 | | 05'44" (+00'24") | 1000 / 14000 |
| 15 | | 05'31" (+00'11") | 1000 / 15000 |
| 16 | | 05'26" (+00'06") | 1000 / 16000 |
| 17 | | 05'24" (+00'04") | 1000 / 17000 |
| 18 | | 05'51" (+00'31") | 1000 / 18000 |
| 19 | | 05'26" (+00'06") | 1000 / 19000 |
| 20 | | 05'34" (+00'14") | 1000 / 20000 |
| 21 | | 05'25" (+00'05") | 1000 / 21000 |
| 22 | | 05'25" (+00'05") | 1000 / 22000 |
| 23 | | 05'29" (+00'09") | 1000 / 23000 |
| 24 | | 05'30" (+00'10") | 1000 / 24000 |
| 25 | | 05'21" (+00'01") | 1000 / 25000 |
| 26 | | 05'20" | 1000 / 26000 |
| 27 | | 04'49" | 12 / 26012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 : 344.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'44" | 00:11'25" |
| 3 | 09'18" | 00:20'43" |
| 4 | 05'42" | 00:26'25" |
| 5 | 05'36" | 00:32'01" |
| 6 | 06'57" | 00:38'58" |
| 7 | 05'27" | 00:44'25" |
| 8 | 05'29" | 00:49'54" |
| 9 | 14'03" | 01:03'57" |
| 10 | 05'46" | 01:09'43" |
| 11 | 08'02" | 01:17'45" |
| 12 | 05'30" | 01:23'15" |
| 13 | 09'49" | 01:33'04" |
| 14 | 05'44" | 01:38'48" |
| 15 | 16'45" | 01:55'33" |
| 16 | 05'27" | 02:01'00" |
| 17 | 05'34" | 02:06'34" |
| 18 | 24'03" | 02:30'37" |
| 19 | 05'26" | 02:36'03" |
| 20 | 06'35" | 02:42'38" |
| 21 | 05'26" | 02:48'04" |
| 22 | 07'30" | 02:55'34" |
| 23 | 07'51" | 03:03'25" |
| 24 | 05'30" | 03:08'55" |
| 25 | 07'30" | 03:16'25" |
| 26 | 05'20" | 03:21'45" |
| 26.0 | 05'21" | 03:21'49" |
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