11.7 km | 01:07:24 | 05:45/km日期: 2020-11-29 21:15 - 卡路里: 632 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 06'13" / 05'46" / 05'57" / 05'41" / 05'45" / 05'46" / 05'39" / 05'42" / 05'40" / 05'35" / 05'36" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'35") | 1038 / 1038 |
2 | | 05'48" (+00'15") | 1011 / 2049 |
3 | | 05'52" (+00'19") | 994 / 3044 |
4 | | 05'43" (+00'10") | 1011 / 4055 |
5 | | 05'46" (+00'13") | 994 / 5050 |
6 | | 05'43" (+00'10") | 1004 / 6054 |
7 | | 05'40" (+00'07") | 1009 / 7064 |
8 | | 05'43" (+00'10") | 995 / 8059 |
9 | | 05'38" (+00'05") | 1005 / 9065 |
10 | | 05'33" | 1007 / 10073 |
11 | | 05'36" (+00'03") | 995 / 11069 |
12 | | 05'06" | 708 / 11777 |
11月累積里程 :
241.50 km ZEPR 11 累積 :
899.1 kmAndroid - samsung SM-A505GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'46" | 00:11'59" |
3 | 05'57" | 00:17'56" |
4 | 05'41" | 00:23'37" |
5 | 05'45" | 00:29'22" |
6 | 05'46" | 00:35'08" |
7 | 05'39" | 00:40'47" |
8 | 05'42" | 00:46'29" |
9 | 05'40" | 00:52'09" |
10 | 05'35" | 00:57'44" |
11 | 05'36" | 01:03'20" |
11.8 | 05'04" | 01:07'17" |