11.3 km | 01:07:08 | 05:54/km日期: 2020-11-26 19:47 - 卡路里: 623 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 06'02" / 05'39" / 05'50" / 05'50" / 05'57" / 05'55" / 05'37" / 05'58" / 06'01" / 06'03" / 05'56" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'23") | 987 / 987 |
2 | | 05'38" | 1005 / 1992 |
3 | | 05'46" (+00'08") | 1004 / 2997 |
4 | | 05'53" (+00'15") | 1007 / 4004 |
5 | | 05'55" (+00'17") | 1002 / 5007 |
6 | | 05'53" (+00'15") | 989 / 5997 |
7 | | 05'40" (+00'02") | 1004 / 7002 |
8 | | 05'55" (+00'17") | 1007 / 8009 |
9 | | 06'00" (+00'22") | 1002 / 9012 |
10 | | 06'05" (+00'27") | 992 / 10004 |
11 | | 05'57" (+00'19") | 1009 / 11014 |
12 | | 06'07" (+00'29") | 342 / 11357 |
11月累積里程 :
100.18 km NIKE ZOOM PEGASUS 35 GPX 累積 :
2184.4 kmAndroid - HTC HTC Desire 20+ 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'39" | 00:11'41" |
3 | 05'50" | 00:17'31" |
4 | 05'50" | 00:23'21" |
5 | 05'57" | 00:29'18" |
6 | 05'55" | 00:35'13" |
7 | 05'37" | 00:40'50" |
8 | 05'58" | 00:46'48" |
9 | 06'01" | 00:52'49" |
10 | 06'03" | 00:58'52" |
11 | 05'56" | 01:04'48" |
11.4 | 06'06" | 01:06'59" |