5.0 km | 00:25:30 | 05:05/km日期: 2020-11-27 20:06 - 卡路里: 356 Cal - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 05'22" / 05'03" / 05'04" / 05'02" / 05'00" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'19") | 400 / 400 |
2 | | 05'21" (+00'24") | 400 / 800 |
3 | | 05'14" (+00'17") | 400 / 1200 |
4 | | 05'02" (+00'05") | 400 / 1600 |
5 | | 05'04" (+00'07") | 400 / 2000 |
6 | | 05'02" (+00'05") | 400 / 2400 |
7 | | 05'00" (+00'03") | 400 / 2800 |
8 | | 04'59" (+00'02") | 400 / 3199 |
9 | | 05'06" (+00'09") | 400 / 3599 |
10 | | 05'05" (+00'08") | 400 / 3999 |
11 | | 05'10" (+00'13") | 400 / 4399 |
12 | | 04'57" | 400 / 4800 |
13 | | 04'38" | 206 / 5006 |
11月累積里程 :
36.04 km ASICS TARTHERZEAL 2-WIDE (FY13) 累積 :
2716.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'03" | 00:10'25" |
3 | 05'04" | 00:15'29" |
4 | 05'02" | 00:20'31" |
5 | 05'00" | 00:25'31" |
5.0 | 02'31" | 00:25'32" |