15.4 km | 01:30:42 | 05:53/km日期: 2020-11-27 16:13 - 卡路里: 1155 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(32)
Pace: 06'09" / 05'41" / 05'23" / 05'42" / 05'41" / 06'14" / 05'46" / 05'54" / 06'48" / 05'38" / 06'00" / 05'46" / 05'59" / 05'51" / 05'59" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'23") | 2000 / 2000 |
2 | | 05'32" | 2000 / 4000 |
3 | | 05'57" (+00'25") | 2000 / 6000 |
4 | | 05'49" (+00'17") | 2000 / 8000 |
5 | | 06'13" (+00'41") | 2000 / 10000 |
6 | | 05'53" (+00'21") | 2000 / 12000 |
7 | | 05'54" (+00'22") | 2000 / 14000 |
8 | | 05'53" (+00'21") | 1385 / 15385 |
11月累積里程 :
135.68 km 美津濃 2019、02、01 累積 :
985.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'41" | 00:11'50" |
3 | 05'23" | 00:17'13" |
4 | 05'42" | 00:22'55" |
5 | 05'41" | 00:28'36" |
6 | 06'14" | 00:34'50" |
7 | 05'46" | 00:40'36" |
8 | 05'54" | 00:46'30" |
9 | 06'48" | 00:53'18" |
10 | 05'38" | 00:58'56" |
11 | 06'00" | 01:04'56" |
12 | 05'46" | 01:10'42" |
13 | 05'59" | 01:16'41" |
14 | 05'51" | 01:22'32" |
15 | 05'59" | 01:28'31" |
15.4 | 05'40" | 01:30'42" |