27.1 km | 02:30:50 | 05:33/km日期: 2020-11-28 06:38 - 總爬升: 588 m - 卡路里: 1637 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 05'13" / 04'57" / 05'07" / 05'01" / 05'42" / 05'42" / 06'05" / 07'10" / 06'58" / 05'25" / 05'12" / 05'12" / 04'31" / 04'08" / 04'35" / 05'44" / 06'49" / 07'19" / 07'08" / 06'11" / 05'24" / 04'45" / 04'32" / 04'39" / 05'43" / 04'35" / 04'56" / 13'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+01'11") | 1037 / 1037 |
2 | | 04'53" (+00'51") | 1045 / 2083 |
3 | | 05'02" (+01'00") | 1037 / 3120 |
4 | | 05'20" (+01'18") | 1002 / 4123 |
5 | | 05'25" (+01'23") | 1008 / 5131 |
6 | | 05'46" (+01'44") | 992 / 6124 |
7 | | 06'15" (+02'13") | 1001 / 7126 |
8 | | 07'19" (+03'17") | 1015 / 8141 |
9 | | 06'42" (+02'40") | 998 / 9139 |
10 | | 05'17" (+01'15") | 994 / 10133 |
11 | | 05'13" (+01'11") | 1017 / 11151 |
12 | | 05'19" (+01'17") | 1002 / 12153 |
13 | | 04'19" (+00'17") | 992 / 13146 |
14 | | 04'02" | 1004 / 14150 |
15 | | 04'40" (+00'38") | 1013 / 15163 |
16 | | 05'55" (+01'53") | 1000 / 16164 |
17 | | 07'02" (+03'00") | 1005 / 17170 |
18 | | 07'11" (+03'09") | 1003 / 18173 |
19 | | 06'59" (+02'57") | 988 / 19162 |
20 | | 06'10" (+02'08") | 1021 / 20183 |
21 | | 05'22" (+01'20") | 999 / 21183 |
22 | | 04'32" (+00'30") | 1006 / 22189 |
23 | | 04'27" (+00'25") | 1002 / 23192 |
24 | | 05'01" (+00'59") | 1003 / 24195 |
25 | | 05'24" (+01'22") | 1000 / 25196 |
26 | | 04'33" (+00'31") | 1012 / 26208 |
27 | | 05'12" (+01'10") | 1022 / 27230 |
11月累積里程 :
428.98 km Asics TJR332 累積 :
4382.1 kmAndroid - realme RMX1921 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'57" | 00:10'10" |
3 | 05'07" | 00:15'17" |
4 | 05'01" | 00:20'18" |
5 | 05'42" | 00:26'00" |
6 | 05'42" | 00:31'42" |
7 | 06'05" | 00:37'47" |
8 | 07'10" | 00:44'57" |
9 | 06'58" | 00:51'55" |
10 | 05'25" | 00:57'20" |
11 | 05'12" | 01:02'32" |
12 | 05'12" | 01:07'44" |
13 | 04'31" | 01:12'15" |
14 | 04'08" | 01:16'23" |
15 | 04'35" | 01:20'58" |
16 | 05'44" | 01:26'42" |
17 | 06'49" | 01:33'31" |
18 | 07'19" | 01:40'50" |
19 | 07'08" | 01:47'58" |
20 | 06'11" | 01:54'09" |
21 | 05'24" | 01:59'33" |
22 | 04'45" | 02:04'18" |
23 | 04'32" | 02:08'50" |
24 | 04'39" | 02:13'29" |
25 | 05'43" | 02:19'12" |
26 | 04'35" | 02:23'47" |
27 | 04'56" | 02:28'43" |
27.4 | 05'18" | 02:30'38" |