15.0 km | 01:22:42 | 05:30/km日期: 2020-11-27 16:00 - 平均心率: 139 - 卡路里: 856 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(32)
Pace: 05'43" / 05'28" / 06'52" / 05'21" / 05'38" / 05'19" / 05'26" / 06'22" / 05'45" / 05'24" / 05'29" / 05'37" / 06'11" / 05'36" / 05'47" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'19") | 1000 / 1000 |
| 2 | | 05'27" (+00'09") | 1000 / 2000 |
| 3 | | 05'31" (+00'13") | 1000 / 3000 |
| 4 | | 05'20" (+00'02") | 1000 / 4000 |
| 5 | | 05'19" (+00'01") | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 05'25" (+00'07") | 1000 / 7000 |
| 8 | | 05'40" (+00'22") | 1000 / 8000 |
| 9 | | 05'22" (+00'04") | 1000 / 9000 |
| 10 | | 05'23" (+00'05") | 1000 / 10000 |
| 11 | | 05'28" (+00'10") | 1000 / 11000 |
| 12 | | 05'37" (+00'19") | 1000 / 12000 |
| 13 | | 05'44" (+00'26") | 1000 / 13000 |
| 14 | | 05'36" (+00'18") | 1000 / 14000 |
| 15 | | 05'47" (+00'29") | 1000 / 15000 |
| 16 | | 04'54" | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 : 296.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'28" | 00:11'11" |
| 3 | 06'52" | 00:18'03" |
| 4 | 05'21" | 00:23'24" |
| 5 | 05'38" | 00:29'02" |
| 6 | 05'19" | 00:34'21" |
| 7 | 05'26" | 00:39'47" |
| 8 | 06'22" | 00:46'09" |
| 9 | 05'45" | 00:51'54" |
| 10 | 05'24" | 00:57'18" |
| 11 | 05'29" | 01:02'47" |
| 12 | 05'37" | 01:08'24" |
| 13 | 06'11" | 01:14'35" |
| 14 | 05'36" | 01:20'11" |
| 15 | 05'47" | 01:25'58" |
| 15.0 | 05'38" | 01:26'00" |
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