18.1 km | 01:34:22 | 05:13/km日期: 2014-12-07 05:40 - 總爬升: 179 m - 地點: 竹崎 - 卡路里: 1138 Cal - 溫度: 12°C - 濕度: 88%
Pace: 05'29" / 05'30" / 05'14" / 05'13" / 05'30" / 05'42" / 04'58" / 05'16" / 05'14" / 05'20" / 05'10" / 05'24" / 04'35" / 04'58" / 05'10" / 05'02" / 05'00" / 05'19" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'48") | 992 / 992 |
| 2 | | 05'36" (+01'04") | 1000 / 1992 |
| 3 | | 05'14" (+00'42") | 996 / 2988 |
| 4 | | 05'12" (+00'40") | 1001 / 3990 |
| 5 | | 05'26" (+00'54") | 1008 / 4998 |
| 6 | | 05'42" (+01'10") | 1000 / 5998 |
| 7 | | 05'00" (+00'28") | 992 / 6991 |
| 8 | | 05'14" (+00'42") | 1005 / 7996 |
| 9 | | 05'17" (+00'45") | 1005 / 9002 |
| 10 | | 05'19" (+00'47") | 1000 / 10002 |
| 11 | | 05'06" (+00'34") | 993 / 10996 |
| 12 | | 05'27" (+00'55") | 1004 / 12000 |
| 13 | | 04'32" | 999 / 12999 |
| 14 | | 04'57" (+00'25") | 997 / 13997 |
| 15 | | 05'11" (+00'39") | 1007 / 15005 |
| 16 | | 05'00" (+00'28") | 1004 / 16009 |
| 17 | | 05'01" (+00'29") | 996 / 17005 |
| 18 | | 05'20" (+00'48") | 1010 / 18016 |
| 19 | | 04'34" (+00'02") | 47 / 18063 |
12月累積里程 : 289.88 km
Android - asus PadFone Infinity 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'30" | 00:10'59" |
| 3 | 05'14" | 00:16'13" |
| 4 | 05'13" | 00:21'26" |
| 5 | 05'30" | 00:26'56" |
| 6 | 05'42" | 00:32'38" |
| 7 | 04'58" | 00:37'36" |
| 8 | 05'16" | 00:42'52" |
| 9 | 05'14" | 00:48'06" |
| 10 | 05'20" | 00:53'26" |
| 11 | 05'10" | 00:58'36" |
| 12 | 05'24" | 01:04'00" |
| 13 | 04'35" | 01:08'35" |
| 14 | 04'58" | 01:13'33" |
| 15 | 05'10" | 01:18'43" |
| 16 | 05'02" | 01:23'45" |
| 17 | 05'00" | 01:28'45" |
| 18 | 05'19" | 01:34'04" |
| 18.1 | 04'44" | 01:34'22" |
展開計圈分析
留言 
