10.1 km | 01:02:36 | 06:11/km日期: 2020-11-27 17:19 - 總爬升: 160 m - 卡路里: 822 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 67% - PM2.5: 普通(39)
Pace: 05'49" / 06'02" / 05'55" / 05'59" / 06'24" / 06'03" / 06'02" / 06'14" / 06'25" / 06'19" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'17") | 1000 / 1000 |
| 2 | | 06'01" (+00'06") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 05'58" (+00'03") | 1000 / 4000 |
| 5 | | 06'23" (+00'28") | 1000 / 5000 |
| 6 | | 06'03" (+00'08") | 1000 / 6000 |
| 7 | | 06'02" (+00'07") | 1000 / 7000 |
| 8 | | 06'14" (+00'19") | 1000 / 8000 |
| 9 | | 06'24" (+00'29") | 1000 / 9000 |
| 10 | | 06'19" (+00'24") | 1000 / 10000 |
| 11 | | 08'13" (+02'18") | 123 / 10123 |
11月累積里程 :
333.82 km 
鱷魚 跟上來綠1 累積 :
1073.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'02" | 00:11'51" |
| 3 | 05'55" | 00:17'46" |
| 4 | 05'59" | 00:23'45" |
| 5 | 06'24" | 00:30'09" |
| 6 | 06'03" | 00:36'12" |
| 7 | 06'02" | 00:42'14" |
| 8 | 06'14" | 00:48'28" |
| 9 | 06'25" | 00:54'53" |
| 10 | 06'19" | 01:01'12" |
| 10.1 | 08'13" | 01:02'13" |
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