8.3 km | 00:40:24 | 04:50/km日期: 2020-11-27 18:26 - 卡路里: 666 Cal - 平均步頻: 196 - 溫度: 22°C - 濕度: 84%
Pace: 04'40" / 04'55" / 04'51" / 04'59" / 04'51" / 04'42" / 04'59" / 04'39" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" | 1000 / 1000 |
| 2 | | 04'54" (+00'14") | 1000 / 2000 |
| 3 | | 04'50" (+00'10") | 1000 / 3000 |
| 4 | | 04'59" (+00'19") | 1000 / 4000 |
| 5 | | 04'50" (+00'10") | 1000 / 5000 |
| 6 | | 04'42" (+00'02") | 1000 / 6000 |
| 7 | | 04'56" (+00'16") | 1000 / 7000 |
| 8 | | 04'41" (+00'01") | 1000 / 8000 |
| 9 | | 05'15" (+00'35") | 341 / 8341 |
11月累積里程 : 512.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'55" | 00:09'35" |
| 3 | 04'51" | 00:14'26" |
| 4 | 04'59" | 00:19'25" |
| 5 | 04'51" | 00:24'16" |
| 6 | 04'42" | 00:28'58" |
| 7 | 04'59" | 00:33'57" |
| 8 | 04'39" | 00:38'36" |
| 8.3 | 05'15" | 00:40'24" |
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