10.0 km | 00:53:35 | 05:21/km日期: 2014-12-06 15:32 - 地點: 屏教大 - 天氣: 冷 - 卡路里: 671 Cal - 溫度: 23°C - 濕度: 61%
Pace: 05'26" / 05'29" / 05'29" / 05'23" / 05'23" / 05'20" / 05'22" / 05'13" / 05'20" / 05'08" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'19") | 1000 / 1000 |
| 2 | | 05'28" (+00'21") | 1000 / 2000 |
| 3 | | 05'29" (+00'22") | 1000 / 3000 |
| 4 | | 05'22" (+00'15") | 1000 / 4000 |
| 5 | | 05'22" (+00'15") | 1000 / 5000 |
| 6 | | 05'20" (+00'13") | 1000 / 6000 |
| 7 | | 05'21" (+00'14") | 1000 / 7000 |
| 8 | | 05'13" (+00'06") | 1000 / 8000 |
| 9 | | 05'19" (+00'12") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 04'19" | 8 / 10008 |
12月累積里程 :
210.40 km 
MIZUNO WAVE IDATEN 2 GR 累積 :
1555.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'29" | 00:10'55" |
| 3 | 05'29" | 00:16'24" |
| 4 | 05'23" | 00:21'47" |
| 5 | 05'23" | 00:27'10" |
| 6 | 05'20" | 00:32'30" |
| 7 | 05'22" | 00:37'52" |
| 8 | 05'13" | 00:43'05" |
| 9 | 05'20" | 00:48'25" |
| 10 | 05'08" | 00:53'33" |
| 10.0 | 03'52" | 00:53'35" |
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