15.3 km | 01:34:03 | 06:07/km日期: 2020-11-25 16:01 - 卡路里: 1147 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 06'21" / 06'07" / 05'52" / 05'39" / 05'52" / 05'40" / 05'50" / 08'50" / 05'47" / 06'23" / 05'56" / 05'34" / 05'36" / 05'42" / 07'04" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'35") | 2000 / 2000 |
2 | | 05'45" (+00'07") | 2000 / 4000 |
3 | | 05'45" (+00'07") | 2000 / 6000 |
4 | | 07'20" (+01'42") | 2000 / 8000 |
5 | | 06'04" (+00'26") | 2000 / 10000 |
6 | | 05'45" (+00'07") | 2000 / 12000 |
7 | | 05'38" | 2000 / 14000 |
8 | | 06'40" (+01'02") | 1337 / 15337 |
11月累積里程 :
135.68 km 美津濃 2019、02、01 累積 :
985.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'07" | 00:12'28" |
3 | 05'52" | 00:18'20" |
4 | 05'39" | 00:23'59" |
5 | 05'52" | 00:29'51" |
6 | 05'40" | 00:35'31" |
7 | 05'50" | 00:41'21" |
8 | 08'50" | 00:50'11" |
9 | 05'47" | 00:55'58" |
10 | 06'23" | 01:02'21" |
11 | 05'56" | 01:08'17" |
12 | 05'34" | 01:13'51" |
13 | 05'36" | 01:19'27" |
14 | 05'42" | 01:25'09" |
15 | 07'04" | 01:32'13" |
15.3 | 05'32" | 01:34'05" |