7.2 km | 00:40:57 | 05:41/km日期: 2020-11-25 19:37 - 卡路里: 475 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 05'01" / 05'56" / 05'55" / 05'43" / 05'36" / 05'08" / 04'49" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'13") | 1000 / 1000 |
| 2 | | 05'56" (+01'08") | 1000 / 2000 |
| 3 | | 05'54" (+01'06") | 1000 / 3000 |
| 4 | | 05'42" (+00'54") | 1000 / 4000 |
| 5 | | 05'35" (+00'47") | 1000 / 5000 |
| 6 | | 05'08" (+00'20") | 1000 / 6000 |
| 7 | | 04'48" | 1000 / 7000 |
| 8 | | 15'08" (+10'20") | 187 / 7187 |
11月累積里程 : 122.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'56" | 00:10'57" |
| 3 | 05'55" | 00:16'52" |
| 4 | 05'43" | 00:22'35" |
| 5 | 05'36" | 00:28'11" |
| 6 | 05'08" | 00:33'19" |
| 7 | 04'49" | 00:38'08" |
| 7.2 | 15'09" | 00:40'58" |
展開計圈分析
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