10.0 km | 00:56:13 | 05:36/km日期: 2014-10-16 22:32 - 卡路里: 724 Cal - 溫度: 18°C - 濕度: 68%
Pace: 05'46" / 05'28" / 05'18" / 05'15" / 05'17" / 14'26" / 05'45" / 05'46" / 06'03" / 05'23" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'30") | 1000 / 1000 |
| 2 | | 05'28" (+00'13") | 1000 / 2000 |
| 3 | | 05'17" (+00'02") | 1000 / 3000 |
| 4 | | 05'15" | 1000 / 4000 |
| 5 | | 05'16" (+00'01") | 1000 / 5000 |
| 6 | | 06'07" (+00'52") | 1000 / 6000 |
| 7 | | 05'45" (+00'30") | 1000 / 7000 |
| 8 | | 05'46" (+00'31") | 1000 / 8000 |
| 9 | | 05'57" (+00'42") | 1000 / 9000 |
| 10 | | 05'28" (+00'13") | 1000 / 10000 |
| 11 | | 05'07" | 16 / 10016 |
10月累積里程 : 125.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'28" | 00:11'14" |
| 3 | 05'18" | 00:16'32" |
| 4 | 05'15" | 00:21'47" |
| 5 | 05'17" | 00:27'04" |
| 6 | 14'26" | 00:41'30" |
| 7 | 05'45" | 00:47'15" |
| 8 | 05'46" | 00:53'01" |
| 9 | 06'03" | 00:59'04" |
| 10 | 05'23" | 01:04'27" |
| 10.0 | 05'06" | 01:04'32" |
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