10.0 km | 01:01:15 | 06:07/km日期: 2014-10-10 05:46 - 卡路里: 718 Cal - 溫度: 23°C - 濕度: 83%
Pace: 09'12" / 05'48" / 06'05" / 06'35" / 06'11" / 06'00" / 11'59" / 07'38" / 05'12" / 04'53" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'27") | 1000 / 1000 |
| 2 | | 05'48" (+00'56") | 1000 / 2000 |
| 3 | | 06'05" (+01'13") | 1000 / 3000 |
| 4 | | 06'35" (+01'43") | 1000 / 4000 |
| 5 | | 06'10" (+01'18") | 1000 / 5000 |
| 6 | | 05'59" (+01'07") | 1000 / 6000 |
| 7 | | 06'30" (+01'38") | 1000 / 7000 |
| 8 | | 07'37" (+02'45") | 1000 / 8000 |
| 9 | | 05'12" (+00'20") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 03'48" | 10 / 10010 |
10月累積里程 : 125.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 05'48" | 00:15'00" |
| 3 | 06'05" | 00:21'05" |
| 4 | 06'35" | 00:27'40" |
| 5 | 06'11" | 00:33'51" |
| 6 | 06'00" | 00:39'51" |
| 7 | 11'59" | 00:51'50" |
| 8 | 07'38" | 00:59'28" |
| 9 | 05'12" | 01:04'40" |
| 10 | 04'53" | 01:09'33" |
| 10.0 | 04'35" | 01:09'36" |
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