10.0 km | 00:51:11 | 05:06/km日期: 2014-10-08 22:33 - 卡路里: 734 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'19" / 05'07" / 05'04" / 04'59" / 04'57" / 05'14" / 05'18" / 05'11" / 05'05" / 04'54" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'25") | 1000 / 1000 |
| 2 | | 05'06" (+00'12") | 1000 / 2000 |
| 3 | | 05'04" (+00'10") | 1000 / 3000 |
| 4 | | 04'58" (+00'04") | 1000 / 4000 |
| 5 | | 04'56" (+00'02") | 1000 / 5000 |
| 6 | | 05'14" (+00'20") | 1000 / 6000 |
| 7 | | 05'17" (+00'23") | 1000 / 7000 |
| 8 | | 05'11" (+00'17") | 1000 / 8000 |
| 9 | | 05'04" (+00'10") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 03'38" | 12 / 10012 |
10月累積里程 : 125.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'07" | 00:10'26" |
| 3 | 05'04" | 00:15'30" |
| 4 | 04'59" | 00:20'29" |
| 5 | 04'57" | 00:25'26" |
| 6 | 05'14" | 00:30'40" |
| 7 | 05'18" | 00:35'58" |
| 8 | 05'11" | 00:41'09" |
| 9 | 05'05" | 00:46'14" |
| 10 | 04'54" | 00:51'08" |
| 10.0 | 04'08" | 00:51'11" |
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