8.0 km | 00:47:05 | 05:52/km日期: 2014-10-01 22:00 - 卡路里: 586 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'29" / 05'19" / 05'12" / 05'13" / 04'59" / 26'42" / 06'48" / 06'52" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'30") | 1000 / 1000 |
2 | | 05'18" (+00'19") | 1000 / 2000 |
3 | | 05'11" (+00'12") | 1000 / 3000 |
4 | | 05'13" (+00'14") | 1000 / 4000 |
5 | | 04'59" | 1000 / 5000 |
6 | | 07'08" (+02'09") | 1000 / 6000 |
7 | | 06'48" (+01'49") | 1000 / 7000 |
8 | | 06'50" (+01'51") | 1000 / 8000 |
9 | | 07'22" (+02'23") | 9 / 8009 |
10月累積里程 : 125.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'19" | 00:10'48" |
3 | 05'12" | 00:16'00" |
4 | 05'13" | 00:21'13" |
5 | 04'59" | 00:26'12" |
6 | 26'42" | 00:52'54" |
7 | 06'48" | 00:59'42" |
8 | 06'52" | 01:06'34" |
8.0 | 07'12" | 01:06'38" |