16.0 km | 01:33:28 | 05:50/km日期: 2014-12-06 06:16 - 地點: 桃園市宏昌八街 - 天氣: 晴天 - 卡路里: 1139 Cal - 溫度: 13°C - 濕度: 69%
Pace: 05'15" / 05'42" / 05'49" / 05'42" / 05'40" / 05'46" / 05'49" / 05'44" / 05'52" / 05'56" / 06'00" / 05'53" / 06'00" / 06'00" / 05'55" / 05'56" / 37'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" | 1045 / 1045 |
| 2 | | 05'32" (+00'13") | 1006 / 2051 |
| 3 | | 05'48" (+00'29") | 996 / 3048 |
| 4 | | 05'42" (+00'23") | 994 / 4043 |
| 5 | | 05'42" (+00'23") | 997 / 5041 |
| 6 | | 05'47" (+00'28") | 997 / 6039 |
| 7 | | 05'43" (+00'24") | 1029 / 7068 |
| 8 | | 05'53" (+00'34") | 1002 / 8071 |
| 9 | | 05'48" (+00'29") | 1008 / 9080 |
| 10 | | 05'54" (+00'35") | 1009 / 10089 |
| 11 | | 05'57" (+00'38") | 986 / 11076 |
| 12 | | 05'55" (+00'36") | 998 / 12074 |
| 13 | | 06'01" (+00'42") | 1009 / 13083 |
| 14 | | 05'59" (+00'40") | 1000 / 14083 |
| 15 | | 05'44" (+00'25") | 1002 / 15086 |
| 16 | | 06'06" (+00'47") | 985 / 16072 |
| 17 | | 09'42" (+04'23") | 6 / 16079 |
12月累積里程 : 67.93 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'42" | 00:10'57" |
| 3 | 05'49" | 00:16'46" |
| 4 | 05'42" | 00:22'28" |
| 5 | 05'40" | 00:28'08" |
| 6 | 05'46" | 00:33'54" |
| 7 | 05'49" | 00:39'43" |
| 8 | 05'44" | 00:45'27" |
| 9 | 05'52" | 00:51'19" |
| 10 | 05'56" | 00:57'15" |
| 11 | 06'00" | 01:03'15" |
| 12 | 05'53" | 01:09'08" |
| 13 | 06'00" | 01:15'08" |
| 14 | 06'00" | 01:21'08" |
| 15 | 05'55" | 01:27'03" |
| 16 | 05'56" | 01:32'59" |
| 16.0 | 35'01" | 01:33'28" |
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