8.1 km | 00:38:23 | 04:43/km日期: 2014-12-06 20:59 - 地點: 陽光運動公園 - 卡路里: 676 Cal - 溫度: 17°C - 濕度: 68%
Pace: 05'09" / 05'07" / 04'40" / 04'26" / 04'28" / 04'26" / 04'31" / 04'45" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'43") | 1020 / 1020 |
| 2 | | 05'04" (+00'38") | 1008 / 2029 |
| 3 | | 04'39" (+00'13") | 1005 / 3035 |
| 4 | | 04'27" (+00'01") | 1001 / 4037 |
| 5 | | 04'26" | 1012 / 5049 |
| 6 | | 04'26" | 1006 / 6055 |
| 7 | | 04'31" (+00'05") | 1008 / 7064 |
| 8 | | 04'42" (+00'16") | 1004 / 8068 |
| 9 | | 04'10" | 139 / 8208 |
12月累積里程 : 148.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'07" | 00:10'16" |
| 3 | 04'40" | 00:14'56" |
| 4 | 04'26" | 00:19'22" |
| 5 | 04'28" | 00:23'50" |
| 6 | 04'26" | 00:28'16" |
| 7 | 04'31" | 00:32'47" |
| 8 | 04'45" | 00:37'32" |
| 8.1 | 06'41" | 00:38'23" |
展開計圈分析
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