12.1 km | 00:50:36 | 04:11/km日期: 2020-11-24 17:29 - 平均心率: 146 - 卡路里: 633 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 76%
Pace: 04'25" / 04'12" / 04'20" / 04'10" / 04'03" / 04'01" / 04'00" / 04'23" / 04'22" / 04'02" / 04'09" / 04'14" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" (+00'25") | 1000 / 1000 |
| 2 | | 04'11" (+00'11") | 1000 / 2000 |
| 3 | | 04'20" (+00'20") | 1000 / 3000 |
| 4 | | 04'09" (+00'09") | 1000 / 4000 |
| 5 | | 04'03" (+00'03") | 1000 / 5000 |
| 6 | | 04'01" (+00'01") | 1000 / 6000 |
| 7 | | 04'00" | 1000 / 7000 |
| 8 | | 04'22" (+00'22") | 1000 / 8000 |
| 9 | | 04'21" (+00'21") | 1000 / 9000 |
| 10 | | 04'01" (+00'01") | 1000 / 10000 |
| 11 | | 04'09" (+00'09") | 1000 / 11000 |
| 12 | | 04'13" (+00'13") | 1000 / 12000 |
| 13 | | 03'58" | 64 / 12064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
11月累積里程 :
270.57 km 
ONCloud ON閃電雲 累積 :
799.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'12" | 00:08'37" |
| 3 | 04'20" | 00:12'57" |
| 4 | 04'10" | 00:17'07" |
| 5 | 04'03" | 00:21'10" |
| 6 | 04'01" | 00:25'11" |
| 7 | 04'00" | 00:29'11" |
| 8 | 04'23" | 00:33'34" |
| 9 | 04'22" | 00:37'56" |
| 10 | 04'02" | 00:41'58" |
| 11 | 04'09" | 00:46'07" |
| 12 | 04'14" | 00:50'21" |
| 12.1 | 03'52" | 00:50'36" |
展開計圈分析
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