11.3 km | 01:10:46 | 06:16/km日期: 2020-11-25 05:36 - 平均心率: 144 - 卡路里: 711 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 90%
Pace: 07'31" / 06'36" / 06'23" / 06'18" / 06'05" / 06'13" / 05'56" / 06'04" / 06'06" / 05'58" / 05'55" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'36") | 1000 / 1000 |
| 2 | | 06'35" (+00'40") | 1000 / 2000 |
| 3 | | 06'23" (+00'28") | 1000 / 3000 |
| 4 | | 06'18" (+00'23") | 1000 / 4000 |
| 5 | | 06'05" (+00'10") | 1000 / 5000 |
| 6 | | 06'12" (+00'17") | 1000 / 6000 |
| 7 | | 05'56" (+00'01") | 1000 / 7000 |
| 8 | | 06'03" (+00'08") | 1000 / 8000 |
| 9 | | 06'06" (+00'11") | 1000 / 9000 |
| 10 | | 05'57" (+00'02") | 1000 / 10000 |
| 11 | | 05'55" | 1000 / 11000 |
| 12 | | 06'02" (+00'07") | 277 / 11277 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
254.84 km 
NB ME420RV1 累積 :
1699.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'36" | 00:14'07" |
| 3 | 06'23" | 00:20'30" |
| 4 | 06'18" | 00:26'48" |
| 5 | 06'05" | 00:32'53" |
| 6 | 06'13" | 00:39'06" |
| 7 | 05'56" | 00:45'02" |
| 8 | 06'04" | 00:51'06" |
| 9 | 06'06" | 00:57'12" |
| 10 | 05'58" | 01:03'10" |
| 11 | 05'55" | 01:09'05" |
| 11.3 | 06'03" | 01:10'46" |
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