12.0 km | 01:05:28 | 05:27/km日期: 2020-11-24 19:45 - 地點: 華僑高中田徑場 - 天氣: 晴 - 卡路里: 713 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 74%
Pace: 05'25" / 05'33" / 05'24" / 05'14" / 05'24" / 05'25" / 05'22" / 05'36" / 05'37" / 05'26" / 05'25" / 05'19" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'03") | 995 / 995 |
2 | | 05'30" (+00'12") | 1003 / 1999 |
3 | | 05'25" (+00'07") | 999 / 2998 |
4 | | 05'18" | 1016 / 4015 |
5 | | 05'21" (+00'03") | 993 / 5008 |
6 | | 05'25" (+00'07") | 1013 / 6022 |
7 | | 05'22" (+00'04") | 997 / 7019 |
8 | | 05'33" (+00'15") | 1007 / 8026 |
9 | | 05'39" (+00'21") | 1007 / 9034 |
10 | | 05'24" (+00'06") | 1006 / 10041 |
11 | | 05'24" (+00'06") | 996 / 11037 |
12 | | 05'16" | 1011 / 12049 |
11月累積里程 :
378.01 km Reebok EF6901 累積 :
1944.7 kmAndroid - OPPO CPH1941 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'33" | 00:10'58" |
3 | 05'24" | 00:16'22" |
4 | 05'14" | 00:21'36" |
5 | 05'24" | 00:27'00" |
6 | 05'25" | 00:32'25" |
7 | 05'22" | 00:37'47" |
8 | 05'36" | 00:43'23" |
9 | 05'37" | 00:49'00" |
10 | 05'26" | 00:54'26" |
11 | 05'25" | 00:59'51" |
12 | 05'19" | 01:05'10" |
12.0 | 03'23" | 01:05'20" |