23.1 km | 02:22:14 | 06:09/km日期: 2014-12-06 10:17 - 地點: 河堤 - 天氣: 晴 - 卡路里: 1144 Cal - 溫度: 15°C - 濕度: 64%
Pace: 05'57" / 05'46" / 05'48" / 05'42" / 05'53" / 05'39" / 05'44" / 05'26" / 05'34" / 05'55" / 05'38" / 05'45" / 05'51" / 06'02" / 06'27" / 05'58" / 06'37" / 06'57" / 06'50" / 06'36" / 06'55" / 06'49" / 07'17" / 10'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'31") | 1000 / 1000 |
| 2 | | 05'46" (+00'21") | 1000 / 2000 |
| 3 | | 05'48" (+00'23") | 1000 / 3000 |
| 4 | | 05'41" (+00'16") | 1000 / 4000 |
| 5 | | 05'52" (+00'27") | 1000 / 5000 |
| 6 | | 05'39" (+00'14") | 1000 / 6000 |
| 7 | | 05'44" (+00'19") | 1000 / 7000 |
| 8 | | 05'25" | 1000 / 8000 |
| 9 | | 05'33" (+00'08") | 1000 / 9000 |
| 10 | | 05'55" (+00'30") | 1000 / 10000 |
| 11 | | 05'38" (+00'13") | 1000 / 11000 |
| 12 | | 05'44" (+00'19") | 1000 / 12000 |
| 13 | | 05'51" (+00'26") | 1000 / 13000 |
| 14 | | 06'01" (+00'36") | 1000 / 14000 |
| 15 | | 06'27" (+01'02") | 1000 / 15000 |
| 16 | | 05'57" (+00'32") | 1000 / 16000 |
| 17 | | 06'36" (+01'11") | 1000 / 17000 |
| 18 | | 06'57" (+01'32") | 1000 / 18000 |
| 19 | | 06'50" (+01'25") | 1000 / 19000 |
| 20 | | 06'35" (+01'10") | 1000 / 20000 |
| 21 | | 06'54" (+01'29") | 1000 / 21000 |
| 22 | | 06'49" (+01'24") | 1000 / 22000 |
| 23 | | 07'17" (+01'52") | 1000 / 23000 |
| 24 | | 10'16" (+04'51") | 112 / 23112 |
12月累積里程 :
355.86 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'46" | 00:11'43" |
| 3 | 05'48" | 00:17'31" |
| 4 | 05'42" | 00:23'13" |
| 5 | 05'53" | 00:29'06" |
| 6 | 05'39" | 00:34'45" |
| 7 | 05'44" | 00:40'29" |
| 8 | 05'26" | 00:45'55" |
| 9 | 05'34" | 00:51'29" |
| 10 | 05'55" | 00:57'24" |
| 11 | 05'38" | 01:03'02" |
| 12 | 05'45" | 01:08'47" |
| 13 | 05'51" | 01:14'38" |
| 14 | 06'02" | 01:20'40" |
| 15 | 06'27" | 01:27'07" |
| 16 | 05'58" | 01:33'05" |
| 17 | 06'37" | 01:39'42" |
| 18 | 06'57" | 01:46'39" |
| 19 | 06'50" | 01:53'29" |
| 20 | 06'36" | 02:00'05" |
| 21 | 06'55" | 02:07'00" |
| 22 | 06'49" | 02:13'49" |
| 23 | 07'17" | 02:21'06" |
| 23.1 | 10'48" | 02:22'19" |
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