7.8 km | 00:42:12 | 05:22/km日期: 2014-10-03 06:12 - 卡路里: 501 Cal - 溫度: 27°C - 濕度: 91%
Pace: 03'07" / 05'39" / 05'55" / 05'22" / 05'17" / 05'16" / 04'57" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'33") | 1000 / 1000 |
| 2 | | 05'39" (+00'43") | 1000 / 2000 |
| 3 | | 05'55" (+00'59") | 1000 / 3000 |
| 4 | | 05'21" (+00'25") | 1000 / 4000 |
| 5 | | 05'16" (+00'20") | 1000 / 5000 |
| 6 | | 05'16" (+00'20") | 1000 / 6000 |
| 7 | | 04'56" | 1000 / 7000 |
| 8 | | 05'03" (+00'07") | 843 / 7843 |
10月累積里程 : 161.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'07" | 00:03'07" |
| 2 | 05'39" | 00:08'46" |
| 3 | 05'55" | 00:14'41" |
| 4 | 05'22" | 00:20'03" |
| 5 | 05'17" | 00:25'20" |
| 6 | 05'16" | 00:30'36" |
| 7 | 04'57" | 00:35'33" |
| 7.8 | 04'59" | 00:39'46" |
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