15.1 km | 01:52:20 | 07:26/km日期: 2020-11-23 05:53 - 平均心率: 113 - 卡路里: 447 Cal - 平均步頻: 198 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(3)
Pace: 08'31" / 08'38" / 08'37" / 08'51" / 07'22" / 07'04" / 07'02" / 06'44" / 06'36" / 06'36" / 07'46" / 06'49" / 06'52" / 06'58" / 06'58" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+01'56") | 1000 / 1000 |
| 2 | | 08'37" (+02'02") | 1000 / 2000 |
| 3 | | 08'37" (+02'02") | 1000 / 3000 |
| 4 | | 08'50" (+02'15") | 1000 / 4000 |
| 5 | | 07'21" (+00'46") | 1000 / 5000 |
| 6 | | 07'04" (+00'29") | 1000 / 6000 |
| 7 | | 07'01" (+00'26") | 1000 / 7000 |
| 8 | | 06'44" (+00'09") | 1000 / 8000 |
| 9 | | 06'35" | 1000 / 9000 |
| 10 | | 06'36" (+00'01") | 1000 / 10000 |
| 11 | | 07'46" (+01'11") | 1000 / 11000 |
| 12 | | 06'48" (+00'13") | 1000 / 12000 |
| 13 | | 06'51" (+00'16") | 1000 / 13000 |
| 14 | | 06'58" (+00'23") | 1000 / 14000 |
| 15 | | 06'58" (+00'23") | 1000 / 15000 |
| 16 | | 08'57" (+02'22") | 105 / 15105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 91~111 | 65~79% |
| 2:M馬拉松配速區 | 111~125 | 79~89% |
| 3:T乳酸耐力區 | 125~129 | 89~92% |
| 4:A無氧耐力區 | 129~137 | 92~97.5% |
| 5:I最大耗氧區 | 137~141 | 97.5~100% |
| 最大心率為141 點此去設定最大心率 |
11月累積里程 : 410.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 08'38" | 00:17'09" |
| 3 | 08'37" | 00:25'46" |
| 4 | 08'51" | 00:34'37" |
| 5 | 07'22" | 00:41'59" |
| 6 | 07'04" | 00:49'03" |
| 7 | 07'02" | 00:56'05" |
| 8 | 06'44" | 01:02'49" |
| 9 | 06'36" | 01:09'25" |
| 10 | 06'36" | 01:16'01" |
| 11 | 07'46" | 01:23'47" |
| 12 | 06'49" | 01:30'36" |
| 13 | 06'52" | 01:37'28" |
| 14 | 06'58" | 01:44'26" |
| 15 | 06'58" | 01:51'24" |
| 15.1 | 08'59" | 01:52'21" |
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