19.1 km | 01:48:27 | 05:41/km日期: 2020-11-24 05:50 - 總爬升: 144 m - 地點: 二重埔來回 - 天氣: 陰天 - 卡路里: 1098 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 82%
Pace: 06'17" / 05'47" / 05'45" / 06'09" / 05'36" / 05'53" / 06'04" / 05'51" / 05'56" / 05'34" / 05'33" / 05'16" / 05'30" / 04'14" / 05'17" / 05'24" / 05'02" / 05'36" / 05'28" / 28'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'53") | 992 / 992 |
2 | | 05'49" (+01'29") | 1009 / 2002 |
3 | | 05'45" (+01'25") | 999 / 3002 |
4 | | 06'05" (+01'45") | 1008 / 4011 |
5 | | 05'38" (+01'18") | 991 / 5002 |
6 | | 05'52" (+01'32") | 1014 / 6017 |
7 | | 06'00" (+01'40") | 996 / 7014 |
8 | | 05'52" (+01'32") | 996 / 8011 |
9 | | 05'59" (+01'39") | 1005 / 9017 |
10 | | 05'31" (+01'11") | 1003 / 10020 |
11 | | 05'30" (+01'10") | 1008 / 11029 |
12 | | 05'16" (+00'56") | 997 / 12026 |
13 | | 05'34" (+01'14") | 1003 / 13030 |
14 | | 04'20" | 1230 / 14260 |
15 | | 05'21" (+01'01") | 1003 / 15264 |
16 | | 05'20" (+01'00") | 1006 / 16270 |
17 | | 05'19" (+00'59") | 1008 / 17278 |
18 | | 05'21" (+01'01") | 1007 / 18286 |
19 | | 05'28" (+01'08") | 996 / 19283 |
11月累積里程 : 446.15 km
Android - LGE LM-G810 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'47" | 00:12'04" |
3 | 05'45" | 00:17'49" |
4 | 06'09" | 00:23'58" |
5 | 05'36" | 00:29'34" |
6 | 05'53" | 00:35'27" |
7 | 06'04" | 00:41'31" |
8 | 05'51" | 00:47'22" |
9 | 05'56" | 00:53'18" |
10 | 05'34" | 00:58'52" |
11 | 05'33" | 01:04'25" |
12 | 05'16" | 01:09'41" |
13 | 05'30" | 01:15'11" |
14 | 04'14" | 01:19'25" |
15 | 05'17" | 01:24'42" |
16 | 05'24" | 01:30'06" |
17 | 05'02" | 01:35'08" |
18 | 05'36" | 01:40'44" |
19 | 05'28" | 01:46'12" |
19.1 | 17'54" | 01:48'11" |